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featured The Ultimate Guide to Warming Up for Weight Training

Warming up before weight training is crucial for preventing injuries and optimising performance. Whether you're a regular gym-goer or a beginner, a proper warm-up can make all the difference in...

On May 10, 2024 by John Lofting 0 comments

Weightlifting, Olympic Weightlifting, Powerlifting: Explaining the differences

Weightlifting is an excellent form of strength training, helping build strength, size and power. In the realm of strength training, few tools are as versatile and effective as the humble...

On Apr 16, 2024 by ALTRAFIT Team 0 comments

Beginners guide to strength training

Strength training is an excellent way to improve overall health, increase muscle mass, burn fat and increase your metabolism. Whether your goal is to build strength, size, enhance your athletic...

On Mar 20, 2024 by John Lofting 0 comments

The benefits of incorporating kettlebells into workouts and the range of exercises available

Kettlebells are one of the most versatile and effective pieces of fitness equipment you can use when training. Originally developed in Russia, the kettlebell has become a versatile and powerful...

On Feb 13, 2024 by John Lofting 0 comments

Refreshing the kit at Everyone Active Central Park, Romford

Everyone Active is one of the largest leisure centre operators in the UK, and D2F Fitness have been supplying fitness equipment to its gyms for over a decade. We recently...

On Jan 09, 2024 by John Lofting 0 comments

Introducing Altrafit

The story of the Altrafit brand and plans moving forward Welcome to our blog where we’ll be sharing information about our products and new launches, exercises and how-tos, tips and...

On Jan 09, 2024 by John Lofting 0 comments

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featured The Ultimate Guide to Warming Up for Weight Training

Weightlifting, Olympic Weightlifting, Powerlifting: Explaining the differences

Beginners guide to strength training

The benefits of incorporating kettlebells into workouts and the range of exercises available

Refreshing the kit at Everyone Active Central Park, Romford

Introducing Altrafit

Trending Now

Bestselling

Altrafit Elements Dumbbell Pair

Altrafit Elements Olympic Disc

Altrafit Elements Barbell

Trending Now

Bestselling

Altrafit Elements Dumbbell Pair

Altrafit Elements Olympic Disc

Altrafit Elements Barbell

Trending Now

Bestselling

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